DIANA

COACH: Diana

FAVORITE MUSIC GENRE: Get ready to unleash your inner party animal in my EDM-driven ride! From heart-pounding beats to electrifying drops, we'll be rhythm riding with the intensity cranked up to the max. Imagine yourself peddling to some of the very BEST DJ’s like Dimitri Vegas & Like Mike, Tiesto, Hardwell, and Timmy Trumpet… to name a few! But that's not all… I love to mix in some 2000s classics, rap remixes, pop hits, and the occasional throwback remix that will make you sweat in ways you never thought possible.

WHAT TO EXPECT IN MY CLASS: You can expect to push your limits with a blend of sprints and heavy hills, leaving you breathless and exhilarated. Sometimes, you might even feel like you’re dancing with the perfect choreography combinations. The music will guide you through the ride, whether we’re on a flat road, heavy hill, or somewhere in between! I strive to create an immersive, inclusive, full-body experience that goes beyond a typical cycling class. So get ready to discover a newfound inner strength, as we conquer the best 50 minutes of your life – a feeling that resonates like no other.

HOW I MOTIVATE MY ROOM: Revving up the energy in my room is definitely the most exciting part about coaching. My favorite way to motivate my room is definitely through music! It's not just about the song itself, it's about the adrenaline surge, a rhythm that matches the beat, and the hard work that is put in by YOU GUYS — It’s you all that transform our room into a vibrant space with limitless potential. Another way I love to motivate through music is by fulfilling rider requests. As a coach, the challenge is on! Every request is almost like a dare to create the perfect road, while pushing my own boundaries by playing something I may have not chosen myself. What is more motivating than hearing your anthem while working out? Lastly, everyone is always encouraged to march to the beat of their own drum, to pedal at their own pace, and to do what feels best for them. No two riders are exactly alike, and that is what makes this TEAM so very special to me! 

FAVORITE QUOTE: “You can learn something from anyone!” 

FUN FACT: Before becoming a member at SpinCity in 2021, I NEVER exercised or played a sport because I never found anything I liked. After falling in love with cycling, I ride nearly 5x a week!