SIGNATURE RIDE
THIS RIDE HAS SOMETHING FOR EVERYONE!
Our Signature Ride is our classic ride that encompasses all of the traditional elements such as sprints, hills, strength & endurance. Tap backs & elbow drops will keep you engaged on the bike & bring unity to the class, and you’ll also be challenged to some upper body work using our 3lb. free weights.
RHYTHM RIDE
find yourself in the moment, lose yourself in the music!
Our Rhythm Ride is focused entirely on riding to the rhythm & the beat. It’s the motivation behind the ride! This class delivers an exceptional cardio workout that is physically challenging (& fun!) Get ready to engage your core & your upper body, using our 3lb. free weights.
RESISTANCE RIDE
REAL ROAD RIDING
For those cycling die-hards, this one is for you! Our Power Ride embodies the perfect combination of climbs, intervals, breakaways & sprints… REAL ROAD RIDING! Let your legs do all the work - no weights are needed for this one!
HAPPY HOUR RIDE
IT’S FRI-YAY!
The weekend is here! Celebrate with us in the saddle during our Happy Hour Ride! It’s the perfect way to kick off your weekend. 50 Minutes of kickass beats where you’ll ride to the rhythm & work your upper body with one song of weights.
MIND BODY RIDE
ALL THE FEELS!
Our Mind Body Ride is built on love & fueled by sweat. Positivity breeds positivity, so open your mind & open your heart. We laugh, we cry, we get real; this class challenges you physically, emotionally & mentally. Sprints, climbs, surges & spirituality - this all encompassing class was created by Jules, taught only by Jules.
“We must always change, renew, & rejuvenate ourselves. If we were meant to stay in one place, we’d have roots instead of feet.”
BRUNCH RIDE
CHEERS! Yes, really…
It's your Signature Ride, with a twist! The Pre-Happy Hour, Happy Hour - Mimosas all around!
BIKES + BANDS
LIKE, RESISTANCE BANDS…
Looking for a way to level up? BIKES + BANDS is for you! ONE full hour packed with challenges! You’ll start by riding with resistance bands around your legs, and you’ll end the class with them on, too! Your resistance bands will come off somewhere in the middle of your ride… when you come off the bike for your SQUAT SEGMENTS! Still incorporating an arm workout (or two!), BIKES + BANDS is truly a full body workout!