ALEXA, MANAGER

COACH: Alexa

FAVORITE MUSIC GENRE: This is a tough one for me. My true answer would be… ALL GENRES! My goal in each class is to tell a story. Stories are told by all emotions and I can truly say each genre gives a different feeling to each person experiencing the class. From Rock to Broadway and EDM to Disney, I truly love it all! 

WHAT TO EXPECT IN MY CLASS: Expect… the unexpected! Every class is different. There will be different drills, formats and music each time you ride. Expect laughs, tears, cheering, motivation and most importantly… fun! I love to ride to the rhythm, so you can expect an epic dance party on the bike, and my favorite drill is Tabata  -- making each of you feel like the athlete you never thought you could be.

HOW I MOTIVATE MY ROOM: Simply by being my raw self. Everything I say is truly from my heart. I motivate my room by reminding each person that they are their own best coach, and I am simply the person guiding them through the toughest of pushes to remind them how strong they truly are. There will never be a "strongest person" in my room. We work hand-in-hand to lift each other up and that is where motivation is created. Reminding ourselves, together, that we are truly unstoppable. 

FAVORITE QUOTE: A quote I constantly say in my class is "remember why you started" -- I believe this is something true to myself as a coach, person and rider. We all start for a reason. Whether it feels like a big reason, or a small one. It matters. But more importantly, it got us into that room and on that bike during what might be the toughest of times. We always remind ourselves we started for a reason, and there will truly be nothing that will stop me from allowing you to walk out of the room proud that you did. I love my job, and I am grateful to those who continuously experience the love with me. 

FUN FACT: I DON’T SWEAT!